TIPS FOR LOOKING TALLER

 If you can't get new pants, pull them up so that they don't sag, and wear a belt to keep them up.

 Keep the legs of pants at your ankles. This is a must if you're trying to look tall, as saggy legs draw attention to your shorter frame. If you really struggle to find a pair, you can always have a pair tailored or cuff the legs yourself.

 Go for v-necks. For any top you wear, go for a V-necks whenever possible. V-necks work great to add height and stretch out your frame, so always be on the lookout for v-necks when shopping.[4]

 When wearing a button down, leave a few buttons undone and fold the corners of the shirt over to create a v-neck.

 Tuck in your tops. If your torso looks shorter and your legs look longer, you're going to look taller. To lengthen your frame, make a habit of tucking in your shirts whenever you can. This works particularly well with pants that are already high-waisted.[5]

 For example, if you're wearing a dress shirt and dress pants to work, tuck in the shirt for a professional look that lengthens your frame.

 Opt for slimmer sleeves. If your arms are hugged too tightly against your body, this can create sight lines that shorten your overall look. Slimmer sleeves are a great choice if you want to look taller, as they make your arms look distinct. This lengthens your entire frame.

 Pick form-fitted tops. The bulkier your top looks, the more your figure drowns in your clothing. This makes your figure look smaller and shorter overall. Go for tops that are a little tighter and more form-fitted to elongate your frame.

 For example, stay away from big, bulky sweaters in the winter. Instead, go for sweaters that hug your figure.

 Wear shoes that stretch out your frame. High heels, or shoes that simply have a higher lifting heel, are the obvious choice. If you feel uncomfortable in heels, go for sandals or nude-colored shoes that blend into your feet and legs. Knee-high boots can also work to stretch out your frame.[6]

 When choosing heels, opt for nude-colored ones, or match them to your tights. This will help stretch your legs out even more.

 Pick short jackets or cardigans. If you're wearing a jacket, cardigan, or something similar with an outfit, keep it shorter. Shorter tops help your torso look shorter and your legs look longer, creating the illusion of height.

 Go for jackets and cardigans that fall above your bottom. For example, if you wear a suit to the office, look for one with a shorter jacket that comes down just to your hips.

 Match your socks and pants. If you wear socks that are clearly visible, make sure the socks don't contrast too sharply from your pants. A more monochromatic look will stretch out your body, making you look taller overall.

 Wear hats or scarves. Drawing attention upward, towards your face, can make you look taller by balancing out your top and bottom half. Try wearing a hat or wrapping a scarf around your neck. Also, pick clothing that compliments your facial features like eye color. This will direct attention upward.

 Try a slim belt. Belts can be great to cinch pants, skirts, or dresses at the waist, making your legs look longer and more defined. For the best results, wear a skinnier belt. Anything big or bulky will make your frame look smaller and shorter in comparison.

 For example, if you have a dress that's a little looser around the middle, cinch it at the waist with a slim-fitted belt.

 Match all your tones or go for a monochromatic look. Regardless of the accessories you choose, keep them in the same color family as your outfit. Wearing different colors divides a person’s body into separate segments. Wearing the same color, or tones that are within the same range, creates one solid line for an observer’s eye to pick up.

 For example, if you're wearing a black sweater with black dress pants, pair it with a skinny black belt and scarf.

Does Stress Effect Height Increase

 Wear accessories higher up. Wear a pocket square or bright tie to add detail to a suit, or look at casual shirts with epaulets and upper pockets. When you wear details higher up, it encourages an observing eye to move up from your feet toward your head, causing the eye to take in more height.

 Stand up straight. Standing up straight can make you look taller. To stand straight, lift you head slightly forward. Lengthen your torso and spine. Widen your shoulders and keep your feet planted firmly on the ground, supporting your body and propelling it upward.[7]

 Sit up straight. You can look tall when sitting by maintaining proper posture. Keep your spine straight and you shoulders dropped when you're confined to a desk. Be aware of your posture each time you're sitting to make sure you're maintaining good posture.[8]

 Stretch your hips and chin at your desk. Doing stretches at your desk can make it easier to maintain good posture. Work on stretching your chin and hips during moments you're working at a desk or sitting during the day.

 To stretch your chin, do chin tucks. Sit straight with your shoulders held back and pull your chin straight back to give yourself a double chin. Hold this for 30 seconds. Repeat this process three times.

 To work your hips, take a break from your desk to get up. Kneel on one knee an arm's length away from a wall. Press onto the wall and press down on the knee on the floor. Hold for several seconds and then switch knees and repeat.

 Do floor stretches regularly. Floor stretches can help you develop better posture. Simply lie down on the floor and stretch your body out as long as possible. Continue stretching for as long as is comfortable. Then, relax and take 10 deep breaths. Repeat this process for five to ten minutes.[9]

 Do floor stretches regularly. Floor stretches can help you develop better posture. Simply lie down on the floor and stretch your body out as long as possible. Continue stretching for as long as is comfortable. Then, relax and take 10 deep breaths. Repeat this process for five to ten minutes.[9]

 Don’t take that headline about dressing to look taller the wrong way—here at StyleCaster, we’re all about body positivity. We love our bods just the way they are! But we’re only human, so sometimes that means lusting after things we can’t have. Namely, a few extra inches of height.

 If you’re anything like us, you have a love-hate relationship with your height (or lack thereof). Some days, your petite frame makes you extra-squeezable, which works wonders in the S.O. department. But other days, you just want to pull a Karlie Kloss in a mini and some pumps—and, if you’re not 6’2″, the look can seem difficult to achieve.

 If you totally relate to that feeling, join the club—lately, we’ve been longing for length. But since there’s no way to actually gain (vertical) inches overnight, we’ve resorted to creativity—in the form of fashion, as usual.

 Luckily, fashion stylist and editor Audree Kate is the most creative person we know, and she offered to help us out by sharing some of her fave fashion tips. Turns out, if you’re not naturally blessed with Kloss’s legs, the secret to looking super tall lies within your wardrobe.

 Since we know fashion advice is easier given than followed, we decided to put Audree Kate’s top Dos and Don’ts to the test. Scroll down to see how each of her tips can give you the length you’re craving.

 “Look for straight, tailored pieces that create a ‘column’ feel,” Audree Kate says. “It will create straight lines up and down your body, making you look taller.” She’s not wrong—have you ever noticed how parallel lines tend to make an object (or, in this case, your bod) look slimmer and longer?

 This is probably my fave of her tips. Column dressing is just so dang flattering—on everybody. Plus, it’s super versatile. You’ve probably got a bunch of things in your closet right now that qualify and you didn’t even know it!

 Vertical stripes pretty much do the same thing as column dressing—they give the illusion that you’re super tall, even if you’re not. Stripes in general aren’t my fave, but if I’m going to wear them at all, you’d best believe they’ll be vertical.

 High-waisted jeans are shamazing for multiple reasons—including their ability to make anyone look taller. “They hit you at your waist, which is typically the smallest area of your stomach,” Audree Kate adds. In other words? “It’s very flattering.”